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God (when i say God, i could very well be refering to Allah/Buddha/Beelzebub or whatever deity you feel free to worship) knows what the hell i'm likely to write in my blog...i've never had a blog before, never really felt the need to have a blog - come to think of it, it's only from shear boredom i'm even creating this monster!
Saturday, September 06, 2003
It is a really nice day today - I'm planning on going for a run later then to the gym for my cardio. I am meant to do 3-4 cardio sessions per week, plus 2-3 weights sessions according to my "program" but the most I can manage is one weight session and 2 cardio (including punch for fitness). Already been to the gym for my weights session - I'm not sure I can handle too much more of this extensive gym training, I think I've plateaued, I'm not sure if I've physically plateaued or mentally plateaued because of all the extra effort I have to put in to physically go to the gym rather than just doing my old home program --> either way it's not a great way to be. I'm going to persevere as long as I can and we'll see how I go.
Back to the weights.
Back to the weights.
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